Mindfulness

Being Peace

by Thich Nhat Hanh

Buddha’s Brain: The practical neuroscience of happiness, love, and wisdom

by Rick Hanson

Coming to our senses

by Jon Kabat-Zinn

Radical Acceptance

by Tara Brach

The Miracle of Mindfulness: A manual on meditation

by Thich Nhat Hanh

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

by Jack Kornfield

Wherever you go, there you are

by Jon Kabat-Zinn

 

Books for Adults with Emotion Dysregulation or Borderline Personality Disorder

Borderline Personality Disorder: New Reasons for Hope

by Francis Mark Mondimore and Patrick Kelly

Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance

by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley

Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control

by Scott E. Spradlin

Mindfulness for Borderline Personality Disorder

by Aguirre and Galen

Overcoming Borderline Personality Disorder

by Valerie Porr

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating

by Kiera Van Gelder

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD and other Anxiety Symptoms

by Alexander L. Chapman

 

Books for Couples

The High Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy and Validation

by Alan E. Fruzzetti

Loving Someone with Borderline Personality Disorder; How to Keep Out-of-Control Emotions from Destroying Your Relationship

by Shari Manning

 

Books for Teens with Emotion Dysregulation

Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

by Sheri Van Dijk

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

by Lisa M. Schab

Mindfulness for Teen Anger: A Workbook

by Mark C. Purcell and Jason R Murphy

Stopping the Pain: A Workbook for Teens Who Cut and Self Injure

by Lawrence Shapiro

 

Books for Parents of Children and Adolescents with Emotion Dysregulation

 Borderline Personality Disorder Demystified

by Robert Friedel

Dialectical Behavior Therapy for Suicidal Adolescents

by Rathus Miller

Helping Teens Who Cut: Understanding and Ending Self-Injury

by Michael Hollander

Helping Your Troubled Teen

by Cynthia Kaplan, Blaise Aguirre, Michael Rater

“I hate you…Don’t leave me”

by Jerold Kreisman

New Hope for Children and Teens with Bipolar Disorder

by Boris Birmaher

New Hope for People with Borderline Personality Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions

by Neil R. Bockian and Nora Elizabeth Villagran

Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change

by Valerie Porr

Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors

by Pat Harvey, Jeanine Penzo

The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

by Alex L. Chapman and Kim L. Gratz

The Essential Family Guide to Borderline Personality Disorder

by Randi Kreger

The Explosive Child

By Ross Greene

The Power of Validation

by Karyn Hall

Understanding and Treating Borderline Personality Disorder

by John Gunderson and Perry Hoffman

 

Books for Family Members and Friends of Adults with Borderline Personality Disorder

Borderline Personality Disorder Demystified

by Robert Friedel

I Am Not Sick, I Don’t Need Help! How to Help Someone with Mental Illness Accept Treatment

by Xavier Amador

Loving Someone with Borderline Personality Disorder;

by Shari Manning

New Hope for People with Borderline Personality Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions

by Neil R. Bockian and Nora Elizabeth Villagran

 Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change

by Valerie Porr

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder 

by Paul Mason and Randi Kreger

The Burden of Sympathy: How Families Cope With Mental Illness

by David A. Karp

The Essential Family Guide to Borderline Personality Disorder

by Randi Kreger

The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

by Alex L. Chapman and Kim L. Gratz

Understanding and Treating Borderline Personality Disorder

By John Gunderson and Perry Hoffman

 

Books for Therapists on Dialectical Behavior Therapy

Cognitive-Behavioral Treatment of Borderline Personality Disorder

by Marsha M. Linehan

DBT Skills Training Manual, 2nd Edition

by Marsha M. Linehan

 DBT Skills Training Handouts and Worksheets, 2nd Edition

by Marsha M. Linehan

DBT Skills Manual for Adolescents

by Jill H. Rathus and Alec L. Miller

Dialectical Behavior Therapy in Clinical Practice: Applications Across Disorders and Settings

Edited by Linda A. Dimeff and Kelly Koerner

Doing Dialectical Behavior Therapy: A Practical Guide

by Kelly Koerner

Skills Training Manual for Treating Borderline Personality Disorder

by Marsha M. Linehan

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD and other Anxiety Symptoms

by Alexander L. Chapman

 

Books for Adults with Addictions, Depression, Anxiety and Other mental Health Issues

Addictions

Cognitive Restructuring for Addiction Workbook

by Terence Gorski

 Depression

Overcoming depression one step at a time: The New Behavioral Activation Approach to Getting Your Life Back

            by Michael Addis and Christopher Martell

 Eating Disorders

Overcoming Your Eating

by Robin Apple and Stewart Agras

 Exercise for Depression and Anxiety

Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being

by Michael Otto and Jasper A.J. Smits

 Generalized Anxiety

Mastery of Your Anxiety and Worry

by Michelle Craske and David Barlow

 Health Anxiety

It’s Not All in Your Head: How Worrying About Your Health Could Be Making You Sick- and What You Can Do About It

by Gordon J. G. Asmundson and Steven Taylor

Overcoming Health Anxiety: Letting Go of Your Fear of Illness

by Katherine Owens and Martin Antony

 Obsessive-Compulsive Disorder

Getting Over OCD: A 10-Step Workbook for Taking Back Your Life

by Jonathan S. Abramowitz

Stop Obsession!: How to Overcome Your Obsessions and Compulsions

by Edna B. Foa and Reid Wilson

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty

by Jonathan Grayson

Panic

An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder

by Elke Zuercher-White

Mastery of Your Anxiety and Panic

by David Barlow and Michelle Craske

Perfectionism

When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism

by Martin Antony and Richard Swinson

Overcoming Perfectionism

by Roz Shafran

Post-Traumatic Stress Disorder

Reclaiming Your Life From a Traumatic Experience

by Barbara Olasov Rothbaum, Edna Foa and Elizabeth Hembree

Principles of Behavior Modification

Don’t shoot the dog: How to improve yourself and others through behavioral training

by Karen Pryor

 Social Anxiety

Managing Social Anxiety: Second Edition

by Debra Hope, Richard Heimberg and Cynthia Turk

Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

by Martin Antony and Richard Swinson

 

Books for Parenting Children and Adolescents with Anxiety

Worried No More- Second Edition: Help and Hope for Anxious Children

by Aureen Pinto Wagner

Talking Back to OCD: The Program That Helps Kids and Teens Say “No Way” and Parents Say “Way to Go”

by John S. March

 Books for Children and Adolescents with Anxiety, and Panic

Mastery of Anxiety and Panic for Adolescents

by Donna Pincus, Jill Ehrenreich and Sara Mattis

Helping Your Anxious Child: A Step-by-Step Guide for Parents

by Ronald Rapee, Ann Wignall, Susan Spence and Heidi Lyneham