Mt. Diablo Psychological Services provides Evidenced Based Therapies in Contra Costa County

Couples therapy and family therapy involve working with both the individual members and the family system.

Couples and family therapy can help improve communication, help partners get their needs met, and increase positive feelings and satisfaction in relationships. Couples and family therapy entail first understanding and then overcoming the patterns we often replay over and over again. So often when faced with the hurdles of life, we lose access to our own best intentions. When our communication falters we can easily become isolated even from those we love the most. 

We teach DBT skills to children aged 10-18 using the Multifamily group model. That involves the parents and teens attending groups and learning the skills together.