Mt. Diablo Psychological Services provides Dialectical Behavior Therapy in Contra Costa and Alameda Counties, California
Couples therapy and family therapy involve working with both the individual members and the system.
Both types of therapy entail first understanding and then overcoming the patterns we tend to replay over and over again. We are social beings and need to rely on one another. Yet, so often, when faced with the hurdles of life, effective communication can be extremely challenging. It is all too easy to become isolated, even from those we love the most.