Mindfulness
Being Peace
by Thich Nhat Hanh
Buddha’s Brain: The practical neuroscience of happiness, love, and wisdom
by Rick Hanson
Coming to our senses
by Jon Kabat-Zinn
Radical Acceptance
by Tara Brach
The Miracle of Mindfulness: A manual on meditation
by Thich Nhat Hanh
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
by Jack Kornfield
Wherever you go, there you are
by Jon Kabat-Zinn
Books for Adults with Emotion Dysregulation or Borderline Personality Disorder
Borderline Personality Disorder: New Reasons for Hope
by Francis Mark Mondimore and Patrick Kelly
DBT for Dummies
By Gillian Galen
Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance
by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley
Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
by Scott E. Spradlin
Mindfulness for Borderline Personality Disorder
by Aguirre and Galen
Overcoming Borderline Personality Disorder
by Valerie Porr
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
by Kiera Van Gelder
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD and other Anxiety Symptoms
by Alexander L. Chapman
Books for Couples
The High Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy and Validation
by Alan E. Fruzzetti
Loving Someone with Borderline Personality Disorder; How to Keep Out-of-Control Emotions from Destroying Your Relationship
by Shari Manning
Books for Teens with Emotion Dysregulation
Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
by Sheri Van Dijk
The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
by Lisa M. Schab
Mindfulness for Teen Anger: A Workbook
by Mark C. Purcell and Jason R Murphy
Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
by Lawrence Shapiro
Books for Parents of Children and Adolescents with Emotion Dysregulation
Borderline Personality Disorder Demystified
by Robert Friedel
Dialectical Behavior Therapy for Suicidal Adolescents
by Rathus Miller
Helping Teens Who Cut: Understanding and Ending Self-Injury
by Michael Hollander
Helping Your Troubled Teen
by Cynthia Kaplan, Blaise Aguirre, Michael Rater
“I hate you…Don’t leave me”
by Jerold Kreisman
New Hope for Children and Teens with Bipolar Disorder
by Boris Birmaher
New Hope for People with Borderline Personality Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions
by Neil R. Bockian and Nora Elizabeth Villagran
Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change
by Valerie Porr
Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
by Pat Harvey, Jeanine Penzo
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD
by Alex L. Chapman and Kim L. Gratz
The Essential Family Guide to Borderline Personality Disorder
by Randi Kreger
The Explosive Child
By Ross Greene
The Power of Validation
by Karyn Hall
Understanding and Treating Borderline Personality Disorder
by John Gunderson and Perry Hoffman
Books for Family Members and Friends of Adults with Borderline Personality Disorder
Borderline Personality Disorder Demystified
by Robert Friedel
I Am Not Sick, I Don’t Need Help! How to Help Someone with Mental Illness Accept Treatment
by Xavier Amador
Loving Someone with Borderline Personality Disorder;
by Shari Manning
New Hope for People with Borderline Personality Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions
by Neil R. Bockian and Nora Elizabeth Villagran
Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change
by Valerie Porr
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
by Paul Mason and Randi Kreger
The Burden of Sympathy: How Families Cope With Mental Illness
by David A. Karp
The Essential Family Guide to Borderline Personality Disorder
by Randi Kreger
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD
by Alex L. Chapman and Kim L. Gratz
Understanding and Treating Borderline Personality Disorder
By John Gunderson and Perry Hoffman
Books for Therapists on Dialectical Behavior Therapy
Cognitive-Behavioral Treatment of Borderline Personality Disorder
by Marsha M. Linehan
DBT Skills Training Manual, 2nd Edition
by Marsha M. Linehan
DBT Skills Training Handouts and Worksheets, 2nd Edition
by Marsha M. Linehan
DBT Skills Manual for Adolescents
by Jill H. Rathus and Alec L. Miller
Dialectical Behavior Therapy in Clinical Practice: Applications Across Disorders and Settings
Edited by Linda A. Dimeff and Kelly Koerner
Doing Dialectical Behavior Therapy: A Practical Guide
by Kelly Koerner
Skills Training Manual for Treating Borderline Personality Disorder
by Marsha M. Linehan
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD and other Anxiety Symptoms
by Alexander L. Chapman
Books for Adults with Addictions, Depression, Anxiety and Other mental Health Issues
Addictions
Cognitive Restructuring for Addiction Workbook
by Terence Gorski
Depression
Overcoming depression one step at a time: The New Behavioral Activation Approach to Getting Your Life Back
by Michael Addis and Christopher Martell
Eating Disorders
Overcoming Your Eating
by Robin Apple and Stewart Agras
Exercise for Depression and Anxiety
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being
by Michael Otto and Jasper A.J. Smits
Generalized Anxiety
Mastery of Your Anxiety and Worry
by Michelle Craske and David Barlow
Health Anxiety
It’s Not All in Your Head: How Worrying About Your Health Could Be Making You Sick- and What You Can Do About It
by Gordon J. G. Asmundson and Steven Taylor
Overcoming Health Anxiety: Letting Go of Your Fear of Illness
by Katherine Owens and Martin Antony
Obsessive-Compulsive Disorder
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life
by Jonathan S. Abramowitz
Stop Obsession!: How to Overcome Your Obsessions and Compulsions
by Edna B. Foa and Reid Wilson
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty
by Jonathan Grayson
Panic
An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder
by Elke Zuercher-White
Mastery of Your Anxiety and Panic
by David Barlow and Michelle Craske
Perfectionism
When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism
by Martin Antony and Richard Swinson
Overcoming Perfectionism
by Roz Shafran
Post-Traumatic Stress Disorder
Reclaiming Your Life From a Traumatic Experience
by Barbara Olasov Rothbaum, Edna Foa and Elizabeth Hembree
Principles of Behavior Modification
Don’t shoot the dog: How to improve yourself and others through behavioral training
by Karen Pryor
Social Anxiety
Managing Social Anxiety: Second Edition
by Debra Hope, Richard Heimberg and Cynthia Turk
Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
by Martin Antony and Richard Swinson
Books for Parenting Children and Adolescents with Anxiety
Worried No More- Second Edition: Help and Hope for Anxious Children
by Aureen Pinto Wagner
Talking Back to OCD: The Program That Helps Kids and Teens Say “No Way” and Parents Say “Way to Go”
by John S. March
Books for Children and Adolescents with Anxiety, and Panic
Mastery of Anxiety and Panic for Adolescents
by Donna Pincus, Jill Ehrenreich and Sara Mattis
Helping Your Anxious Child: A Step-by-Step Guide for Parents
by Ronald Rapee, Ann Wignall, Susan Spence and Heidi Lyneham
